Facts

Equipment
A backpack, helmet, harness, carabiners, abseil descender and any other necessary safety equipment is provided for all participants.

Lunch
We provide a generous picnic lunch for all participants on our full day adventures. Lunch consists of an extensive salad buffet and is vegetarian friendly.

Things to bring
For our abseiling tours, all you need to bring is comfortable clothes suitable to the weather, a rain coat, a beanie or woollen hat (recommended, but not essential), your water bottle, personal medication, sunscreen, sunhat and your camera!

Participant Requirements
Participants should have a moderate level of fitness, as there are some steep uphill sections to negotiate. Abseiling down the cliff is not physically demanding but participants are required to walk back to the top of the abseil to rejoin the group.

Anything Else?
If you have any further questions please feel free to contact our office.